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Recent Training

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Can Isometrics Cure High Blood Pressure?

If you’ve been in the training world for a while, you’ve probably heard the dusty myth: isometrics is bad for your blood pressure. Well, it’s just that—a myth.

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Why Are Isometrics Such A Surprisingly Powerful Way to Train The Abs?

Paul "Coach" Wade explains how isometrics are a surprisingly powerful way to train the abs, and how the new IsoMax from Dragon Door can take your isometrics to the next level.

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VIEW ALL HEALTH & NUTRITION ARTICLES

Recent Health & Nutrition

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A Physician’s Personal Remedies for Beating COVID

So how am I preparing my body and mind for COVID? Full disclosure: I have a very strong (yes, pun intended) bias toward functional medicine and the general health approach discussed in the fantastic book: Strong Medicine. Disclaimer: This article is written for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice.

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Discover The Healing Power of Liposomal Vitamin C

Thanks to its purity and small molecular size, your body absorbs Liposomal Vitamin C efficiently without irritation, immediately strengthening the immune system and gut biome. The liposomal compound structure makes this easy absorption possible.

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